Who We Are
Our Values
At Psychology for Today, our work is built on a foundation of trust, integrity, and professional excellence. We are committed to delivering high-quality services that genuinely make a difference in people’s lives. Every piece of information we share is backed by science — we protect the accuracy and authenticity of psychological knowledge so our clients receive only credible, evidence-based guidance. As practicing professionals, we strictly follow ethical standards and the guidelines that every responsible psychologist should uphold, ensuring safety, respect, and confidentiality in every interaction. These values are not just principles we talk about — they are the standards we live by, every single day.
Our Objectives
Our primary objective is to create a space where mental health support is accessible, reliable, and grounded in scientific understanding. We aim to bridge the gap between psychological knowledge and everyday life, making it easier for individuals to apply effective strategies for personal growth and well-being. We work to raise awareness about mental health in our community, reduce stigma, and encourage open, informed conversations. Through professional counselling, training, and educational content, we strive to empower individuals with the tools they need to navigate challenges, build resilience, and thrive in every aspect of life.
What We Do
1. Raise Mental Health Awareness
We actively work to educate the public about the importance of mental well-being and the science behind it.
2. Offer Counselling Services
Providing confidential, professional support to help individuals cope with personal and emotional challenges.
3. Host Open Discussion
Creating safe spaces where people can share experiences, exchange ideas, and learn from one another.
4. Deliver Professional Training
Offering workshops and training programs for aspiring psychologists, educators, and mental health advocates
5. Provide Reliable Information
Sharing research-based knowledge that is accurate, up-to-date, and easy to understand.
6. Encourage Early Intervention
Promoting timely support to prevent small issues from becoming bigger challenges.
7. Support Community Initiatives
Partnering with organizations and groups to expand mental health resources and outreach.
Empower Personal Growth
Helping individuals build resilience, self-awareness, and the skills needed to lead a balanced life.
Services We are Happy to Provide
At Psychology for Today, we are dedicated to offering services that meet the highest professional standards while remaining compassionate and accessible. Our key services include:
1. Individual Counselling – One-on-one sessions tailored to each person’s unique needs and goals.
2. Group Therapy – Guided group sessions that foster shared understanding, peer support, and growth.
3. Psychological Assessments – Standardized and evidence-based testing for personality, aptitude, and mental health conditions.
4. Career and Educational Guidance – Helping students and professionals find clarity, confidence, and direction.
5. Workshops & Training Programs – Engaging sessions for skill development, awareness, and mental wellness education.
6. Crisis Intervention – Immediate psychological first aid and support in moments of urgent need.
7. Online Counselling – Secure, convenient virtual sessions for clients who prefer or require remote support.
8. Awareness Campaigns – Public events and initiatives to reduce stigma and encourage open conversation about mental health.
